How to lose stomach fat without exercise would be downright impossible. Exercise plays a vital role in weight loss especially on getting rid of that fat on your stomach. Did you mean gym exercise? If you did then, you don’t have to go to the gym just to lose that bulging sore of a tummy. You don’t need exercise machines at home to lose that reigning belly. All you need is 30 minutes of your time to do some calisthenics or 30 minutes of your time to do walking. Calisthenics is stretching and not really the exercise routine you hate to do. Walking is a normal event but then again it makes you lose those unwanted fats. If you feel like it, that is how to lose stomach fat without exercise – so to speak.